RESOURCES
MATES Mental Health Toolbox
Download the complete induction resource pack: “MATES Mental Health Toolbox” with 4 resources included (click image to download PDF).
working during covid-19 resources
Download these PDF resources by clicking the images below.
Self care guide
Working during Covid-19 – Tips
working during covid-19 – 5 steps to de-stress
Managing your emotional responses
tips for working from home
covid-19 resources for managers
Download these PDF resources by clicking the images below.
Welfare checks on site
welfare checks for employees that are self isolating
How to start a conversation about mental health
taking care of yourself after losing your job
Dealing with losing your job – no matter how or why it happens – and unexpectedly having your income reduced can be challenging for many people. It can cause significant emotional distress and financial strain.
Below are some resources to help you work through some of these steps. It contains information on practical tips for looking after your mental health, where to seek financial assistance, and how you can go about finding another job.
job loss resources
Download these PDF resources by clicking the images below.
Taking care of yourself after losing your job
taking care of yourself after losing your job (brochure)
Going through organisational changes – for employers