Need help now? Call 0800 111 315


Checking in on your mates who are self isolating

Mates helping mates – some of your mates at work might be self-isolating at home and may not have access to basic needs. To help you check on them, we created this video and poster to help you be able check up on them.

Click the poster to download the pdf.

Toolbox Image
MICNZ Emotional Responses

receiving a covid-19 alert

The Covid Tracer App is here to protect us, and notify us if we have been in close contact with someone who has tested positive for COVID-19.

If you receive an alert, it’s important that you follow the advice within the alert. As we get use to these alerts coming through it can make us feel anxious, so the team has created some videos to help us recognise the emotions that could crop up and also how we can manage those emotions. 

MATES in Construction NZ | COVID-19 Support for Construction



Managing emotional responses - shutdown



Managing emotional responses - stress & anxiety


Stress & Anxiety

covid-19 resources

Covid-19 and lockdowns add a lot of uncertainty into our lives. We want to ensure you have access to the correct information and the resources to assist in navigating through these times. From how to apply for the wage subsidy to printable posters you can download and circulate amongst staff.

MICNZ Self Care Guide

Self care guide

MICNZ Level 3 carepackage working during covid V4 WEB

Working during Covid-19 – Tips

MICNZ Level 3 Working during covid 5 steps PRINT

working during covid-19 –
5 steps to de-stress

MICNZ Emotional Responses

tips for working from home

covid-19 resources for managers

Download these PDF resources by clicking the images below.

MICNZ Welfare checks on site

Welfare checks on site 

MICNZ Welfare Check

welfare checks for employees that are self isolating

MICNZ How to start a conversation

How to start a conversation about mental health

COVID-19 and working at the current alert level

Up to date Health and Safety protocols for working at RED

official information

This website has everything you need to know about COVID-19 in one place. Learn the simple steps you can take to unite against the virus and slow its spread. Find out what help is available and get the latest updates. 

What to do when you get a covid-19 close contact notification

COVID-19 Contact Type Definitions & COVID-19 Contact Classification Process Flowchart