taking care of yourself after losing your job
Dealing with losing your job – no matter how or why it happens – and unexpectedly having your income reduced can be challenging for many people. It can cause significant emotional distress and financial strain.
Below are some resources to help you work through some of these steps. It contains information on practical tips for looking after your mental health, where to seek financial assistance, and how you can go about finding another job.
Download these PDF resources by clicking the images below.
Taking care of yourself after losing your job
taking care of yourself after losing your job (brochure)
Going through organisational changes – for employers
Download the complete induction resource pack: “Mental Health and Support Guide for Induction” with 6 resources included (click image to download PDF).
Induction Guide as a Powerpoint presentation (click image to download presentation to your computer).
Download these PDF resources individually by clicking the images below.
Mental Health & Support Guide for Induction (returning to work)
Covid-19 Back to Work Mental Health Protocols
Knowing How to Spot the Signs
Top Tips for Returning to work
5 Simple Steps to Help You Manage Stress
COPING WITH STRESS DURING COVID-19
MATES Field Officer Poster